In this diet vlog, the person starts off weighing 68kg and sets the goal to reach 58kg in two weeks without exercising. The vlogger documents their diet challenge and shares updates on their progress. After two weeks, the person successfully achieves their goal weight of 58kg without incorporating any physical activity. The article focuses on summarizing the content of the vlog, which revolves around the two-week diet challenge and the individual's ability to lose weight solely through dietary changes.