Losing Weight the "Same Food Method" - Dropping 2kg in 5 Days Without Exercising

In this diet vlog, the author documents their attempt to lose 2 kg in a week without exercising. Their strategy is to eat the same food for 5 consecutive days. The main aim is to shed weight, as the author's current weight is 68 kg. They hope to reach the goal weight of 58 kg through this diet plan. The article emphasizes that no exercise is involved in this weight loss journey.

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